Author Archives: Jasmine Ramos

The importance of seeking help for mental health challenges

Those of us who live with a disability that severely limits our motor skills find ourselves continually depending on others for assistance. In addition to essential daily tasks, we need assistance with seemingly mundane activities like painting one’s nails or trimming a beard. We rely on family members or…

Among my most cherished college memories is the day I graduated

Memories wield immense power in the recesses of the mind. They can evoke varying emotions, from exhilaration and delight to sorrow and profound grief. Countless memories regularly swirl through my consciousness. Yet, as I pondered ideas for this column, one memory persisted: my recent graduation from Harrisburg Area…

Being resilient: My journey of hope and triumph

My medical journey began with challenges but has evolved into a story of resilience and hope. Born on a sweltering August day in New York, I arrived as a gift to my mother, resembling her in several ways, including as a fellow Leo. The first six months of my…